Full-body workout with Andrea Somer
Full-body workout that combines 30 minutes of HIIT Training with 30 minutes of yoga and pilates-inspired stretch & flow.
Andrea Somer
Instructor for Saturday at 4pm
Andrea Somer is a health & life coach that teaches her clients the importance of empowerment & strength from functional training and the mind-body connection. She is a supporter of women’s empowerment and emphasizes the importance of strength training as well as allowing our bodies to flow through movement.