Come and join Lauryn Brown for a cardio jam session designed to release the rockstar within us all while promoting total-body fitness. Lauryn is a lifelong lover of movement and exercise. She believes that workouts can and should be fun, enjoyable, and accessible for everyone, and it’s never too late to start loving your body. She lives in Vista and teaches Pound Fit classes at EoS Oceanside. She enjoys spending her free time with her kids and dogs and is proud to be part of the Girl Power movement being driven by Super Girl.
Lauryn is a wife and mom who loves sharing her passion for fitness and movement. She has been teaching POUND for 4 years and she adores helping people discover that exercise can be fun.